The Barre Code is the most efficient and results-driven fitness program centered around cardio, strength, and restoration. In addition to our 3 core formats of Barre, Bootcamp, and Brawl™, check out your local studio for some additional class offerings, like:
HIIT:
Push yourself to your limits in our HIIT class featuring alternating rounds of cardio and strength intervals, plyometrics, speeds & agility training, and coordination development.
BarRestore:
Let go in this 50 minute restorative class that combines our signature Barre class with a 20-minute extended stretch & meditation. You’ll release tension, prevent injury, and leave feeling restored.
