Our Barre Class
Pulse and shake in The Barre Code Birmingham’s signature class that combines small, isometric movements and holds with compound movements. In this 50-minute, low impact class, you’ll work your entire body, focusing on your seat (our term for your glutes), thighs, core, and upper body. Our constantly changing routines and large variety of props ensure you’ll be challenged in every class.
A Class for Everybody & Every BODY
The Barre Code Birmingham’s Barre classes are accessible to all levels, whether you’re a beginner or fitness expert you will find this class to not only be challenging, but empowering! The Barre Code Birmingham’s instructors are here to help you get the most out of your workout and will provide ample modifications and advancements while coaching you continuously throughout class.
Strengthen Your Mind & Body
You’ll learn resiliency and gain mental toughness while developing muscular endurance. We speak continuously to how being present in the class and pushing yourself mentally, leads to a stronger and more effective workout!
NEW CLIENT OFFER: 3 FREE CLASSES
You've got nothing to lose and everything to gain. Sign up today to try your first 3 classes at The Barre Code Birmingham for FREE! Choose from a variety of classes incorporating strength, cardio, and mindfulness.
First timers only. Cannot be combined with other offers. By providing your contact information you are agreeing to receive marketing texts and emails.