Our Brawl Class
Kick, punch, and sweat your way through this Barre Code – The Barre Code Middletown’s high-energy class that incorporates cardio kickboxing sequencing and strength work.
NEW CLIENT OFFER: 3 FREE CLASSES
You've got nothing to lose and everything to gain. Sign up today to try your first 3 classes at The Barre Code Middletown for FREE! Choose from a variety of classes, including our 3 core formats: Barre, Bootcamp, Brawl® (cardio kickboxing).
First Timers only. Cannot be combined with other offers. By providing your contact information you are agreeing to receive marketing texts and emails.
Pack A Strong Punch
Learning The Barre Code Middletown’s Brawl format is like learning a new language; it can seem foreign at first but gets a lot easier with repetition. Do your best to keep moving, remember to have fun and punch out any frustration you’re feeling. With time you’ll see huge improvements and success that you’ll feel really proud of!
Active Meditation
This Barre Code – The Barre Code Middletown cardio kickboxing class is designed to test your coordination and endurance, while you get in the zone. Your focus and mental clarity will sharpen each time you walk into “the ring” and tackle a new combination.
