Barre
Our Barre Class
Pulse and shake in our signature class that combines small, isometric movements and holds with compound movements. In this 50-minute, low impact class, you’ll work your entire body, focusing on your seat (our term for your glutes), thighs, core, and upper body. Our constantly changing routines and large variety of props ensure you’ll be challenged in every class.
A Class for Everybody & Every BODY
Our barre classes are accessible to all levels, whether you’re a beginner or fitness expert. You will find this class to be challenging and empowering! Our instructors will help you get the most out of your workout and provide ample modifications and advancements while coaching you continuously throughout the class.
Strengthen Your Mind & Body
You’ll learn resiliency and gain mental toughness while developing muscular endurance. We speak continuously about how being present in the class and pushing yourself mentally, leads to a stronger and more effective workout!
