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Think Healthy Thursday: Balsamic Vinegar vs. Vinaigrette

September 22, 2011

Today’s Think Healthy tip is a short and simple one, but it could make a big difference in the long run–the difference between balsamic vinegar and balsamic vinaigrette. You probably know that most salad dressings add tons of unwanted fat, sugar, and overall empty calories to what could otherwise be a healthy meal. The best […]

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Beauty Buzz Wednesday: Lush Ocean Salt

September 21, 2011

If you are looking for a refreshing exfoliant to add to your face care regime, there is no need to look any further! For those who are unfamiliar, Lush is an international, vegetarian company that produces handmade soap and cosmetics. Ocean Salt, an exfoliating cleanser for face and body, is made of sea salt, fresh avocado, […]

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The Barre Code Mantra