Today’s Think Healthy tip is a short and simple one, but it could make a big difference in the long run–the difference between balsamic vinegar and balsamic vinaigrette. You probably know that most salad dressings add tons of unwanted fat, sugar, and overall empty calories to what could otherwise be a healthy meal. The best […]
Let’s kick summer off with some motivation! Read some of our favorite summer quotes below.
Today we focusing on all of those amazing Mama’s out there! DM us your fav motherhood quote. Follow @thebarrecode and your local studio for all things #THEMAMACODE!
While every month is important to us at The Barre Code, April is particularly dear to our hearts because it is Sexual Assault Awareness Month. Launched in 2001, SAAM is a nationwide effort to promote awareness and prevention of sexual assault. In honor of this month, we are putting a spotlight on one of our amazing class formats, Brawl! Learn […]
Our Spring It On 2019 challenge starts on Monday and, to celebrate, we’re simultaneously offering a digital challenge on The Barre Code On-Demand with 3 weeks of workouts and videos to strengthen on your mind, body, and spirit. Every Monday in March, the Spring It On Challenge on The Barre Code On-Demand will update with […]
We just spent a full month encouraging you to set your resolutions and remix your weekly routine – but how do we keep it going for a full year? With cold weather and busy schedules, sometimes it can be easy to forget the strong goals that we set at the beginning of the year, but […]
November is all about friends and family make sure you’re following your local studio for opportunities to bring them to class for FREE this month}, and our Co-Founder/Co-CEO Jillian Lorenz knows better than anyone that living by The Barre Code is a family affair. Check out the new mom of 3’s favorite moves to do […]
Happy Monday, At The Barre Code, we are constantly asking you to focus your intentions. At the beginning of each class, at the beginning of each day, at the beginning of each week… it seems like there is no bad time to stop and think about what you want to accomplish. Taking the time to […]
If you are looking for a refreshing exfoliant to add to your face care regime, there is no need to look any further! For those who are unfamiliar, Lush is an international, vegetarian company that produces handmade soap and cosmetics. Ocean Salt, an exfoliating cleanser for face and body, is made of sea salt, fresh avocado, […]
